The following link will be helpful when studying for the team sports final. Good luck!
http://www.funtrivia.com/playquiz/quiz33320926254c0.html
Download Personal Fitness Throughout Life Ch 12
Remember we have our test tomorrow, April 19. The notes have been posted.
Download Basics of Flexibility Chapter 11 Power Point
Here is the link for the Chapter 9 Personal Fitness notes. Please watch the videos as well as reviewing the slides.
Download Basics of Resistance Training
Test Thurdsay!
Download Basics of Cardio Respiratory Endurance Ch 7
Download Developing Cardiorespiratory Endurance Ch 8
Download Chapter 5 Notes Your Body Composition
Download Nutrition and Your Personal Fitness chapter 4
Click on the link to review the rules for Pickleball
http://www.pickleball.com/Rules.aspx
Skill-Related Fitness Lab make up will be Tuesday Feb. 14 at 7:30 a.m. This will be your only opportunity to make up tihs lab. Make you plans to attend now.
